MODERATION RESOURCES
We live in an age of specialization and most people aren’t aware of all the new tools and technologies available to them to limit their alcohol intake. As I’ve said the First Round Last Call Challenge Coin™ is a TOOL that can help you practice MODERATION DRINKING, but its certainly not the only one. For decades AA was the only way people had to stop or slow their drinking down. Now there are so many options you can find to help yourself consume less alcohol.
Some may involve logging into an App, attending meetings, counseling sessions , one on one coaching, turning in homework assignments, or completing learning modules. You can do a deep dive and spend as much time and money on this mission as you need to, though I think you will enjoy the simplicity and authenticity of First Round Last Call Challenge Coin™ as tool to practice MODERATION DRINKING.
Read below, get informed, and choose what’s best for your personal situation to help you DRINK LESS.
7 Dry January Apps to Help You Drink Less
Whether you're cutting back or cutting out alcohol entirely, a supportive sobriety app can be a handy tool to stay on track.
Apps featured: Reframe, TryDry, Sunnyside, Stop Drinking with Andrew Johnson, Drinkers Helper, I Am Sober,
Moderation Management (MM)
MM is a program that provides an alternative to most traditional alcohol abuse recovery support groups, such as the prominent Alcoholics Anonymous (AA), a 12-Step spiritual program that asks its members for complete abstinence in recovery. MM accepts that alcohol can create problems in a person’s life, but instead of admitting to powerlessness over the substance, individuals are empowered to learn how to manage and control their drinking.
Moderation Management™
Moderation Management™ is a lay-led non-profit dedicated to reducing the harm caused by the misuse of alcohol.
Drink less; live better
Sarah Williamson 1:1 Coaching with tips, advice, motivation to help you reach your alcohol consumption goals without using willpower alone.
MINGLE MOCKTAILS
Remember Bethenny Frankel? The entrepreneur, reality TV star, and philanthropist who brought you SkinnyGirl Cocktails?? Well, she’s done it again with a line of NON ALCOHOLIC cocktails. These are yummy and you can buy them most anywhere. !!
Be Safe. Be True.
Sam